Sam Pressman

Example Email Recipe

It is a place for members to discuss anything health and fitness related.


The constant support kept me going. I was motivated to get up early and do my workout knowing half my group had completed theirs already.


In this group we support each other. We send words of encouragement, share recipes, share our ups and our downs. I strongly believe that this is what separates beach body from the rest. Having that personal touch with your coach and other members who are all on the same journey!


The support from the group is what kept me going and motivating me to do my best!


The group was very supportive and always encouraged me to keep going, offering all kinds of advice when asked and including info on things like diet and form.